Guess what? SHIT HAPPENS!! Like we tell our clients all the time. It's not about the mistakes you make, it's about what you learn from them. That's what keeps us growing and improving as humans.

So, what happened? Well we have a whole post about this topic that you can check out HERE! But, to sum it up, we fucked up! Yep, you heard me. We FUCKED up!

So, what now? Do we sit around and feel sorry for ourselves? Continue down the same path we're on? NOPE! Time for change, but with modifications this time. See, we may have pushed ourselves a little too hard last time. 2021 came with injuries, moving (2 times), a new job, and navigating homeschooling 3 boys. YEAH, we may have pushed ourselves a little too hard. So this time, we sat down together before the new year and created a plan to get back on track! And that's what we're doing.

BUT, We need your support! Our followers and listeners have always been our number 1 motivation. We love all of you and really appreciate your support as we continue on our journey. As much as we love helping all of you, you really help push us as well.

Follow along every week as we post different articles about our weight loss journey including monthly progress posts, recipes we found helpful, fitness and wellness tips. Our hope is that we motivate you as much as you motivate us!

Follow us on Instagram @vegan_strong_and_fit and tag us in your weight loss journey posts as we tackle this together.